Updated: Jul 10, 2022
Quercetin is one of the most common flavonoids and is noted for its antioxidant and anticancer characteristics. It is found in fruits, grains, and vegetables and is produced by apples, berries, Brassica vegetables, cannabis, capers, grapes, onions, shallots, tea, and tomatoes. In addition, it can be found in some types of barks, flowers, leaves, nuts, and seeds.
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